4 Ways Even Healthy People Are Neglecting Their Health

Modern living does not want us to be healthy. It conspires to keep us sheltered under artificial light sitting in front of computer screens for hours at a time. It encases us in boxes of metal, glass and plastic, hurtling down the freeway in excess of 70 miles per hour. It litters our path with temptation, ensuring that we’re never far away from addictive high calorie, low nutrient sugary, fatty, salty convenience foods yet making us feel guilty when we succumb to their ubiquitous allure. Continue Reading →