GREAT for breakfast, for a mid morning or an afternoon healthy snack with a cuppa! (Or coffee!) Tastes just like a moist cake but with no nasties and lots of healthy lovelies!! Quick and easy to make PLUS its virtual halo inducing!!!
seeds, nuts and superfoods
5 easy ways to integrate superfoods into your diet.
SUPERFOODS!! nutritional powerhouses with so much going for them, and you, that to not include them in your diet at least occasionally would be a travesty. These are 5 easy ways to integrate just a few superfoods into your diet on at least a weekly basis. Give it a try and feel the difference!
Superfoods
5 easy ways for you to integrate some serious nutrition into your diet.
Nuts and Seeds
Following is a list of some of the most nutritious food on the planet. With each food I’ve listed just one nutritional strength. There are a lot more nutrients that can be listed with each food – but I’ve got to go and get a superfood dinner party organised! Read More →