Healthy Nasi goreng

Healthy Lentil ‘Nasi Goreng’

As the actually translation of Nasi Goreng means “fried rice’ and no rice has come close to this dish, calling it Nasi Goreng is technically incorrect. However, as I’m technically challenged and I’m using the same delicious spicy sauce that you use in a Nasi Goreng I will continue with  the name regardless!! This version is hands down WAY healthier than the traditional Indonesian dish but retains all the delicious Asian flavours!  Read More



Thai curry

Wild Caught Cod In A Thai Red Curry Sauce With Grilled Bok Choy

I love Asian food and Thai food especially. The dishes you eat in Thailand are bursting with so many different flavours. Sweet, sour, spicy and salty. And when you have flavours like that, you can mix them up with beautiful fresh vegetables and have yourself a really healthy feast! This Thai curry dish can be made in about 5 minutes (after you’ve made the paste) and is perfect for a gourmet mid week supper!

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Quick, easy and healthy - compressed watermelon with goats cheese

Compressed Watermelon and Goats Cheese Salad with Blackberry Vinaigrette

So fresh, tasty, easy and delicious!! – Makes a great lunch or a starter for an evening meal. Compressing the watermelon, concentrates and intensifies the flavour of the it,  which in turn compliments the creamy taste of the goats cheese. A drop or two of blackberry vinaigrette, a few toasted pine nuts and and some chopped mint leaves and this dish will astound you with its simplicity yet it’s amazing  ‘gourmetness’ (real word)! Read More


Seared Scallop on a Thai Shrimp & Quinoa Cake

Seared Scallops on Thai Shrimp and Quinoa Cakes

I love these little Thai mouthfuls , they are literally bursting with FLAVOUR. They are dead easy to make and really do add a WOW factor to your party/dinner. If you want to serve them as a starter, just make them a title larger, and serve on a bed of greens. Read More