Healthy Sushi

Healthy Sushi

Sushi is seen by many as a healthy food anyway, and compared to fast food burgers and the like, it is definitely a better option. But the white rice that is used can spike blood sugar levels and is high in carbs, with no additional nutritional benefits. The healthy sushi below, uses quinoa, which has a lot less grams of carbs and a lot more protein. More bang for your buck as they say somewhere around the world (not In Yorkshire!) So check out these healthy delicious little items and make yourself and your kids a halo inducing meal with a difference! Read More


Vegetarian pate

Asian Inspired Pate

WOW!! This is Soooooooooooo darn good! I LOVE it!! I love the flavours of Asia and I love pate.  I know that you are more likely to get dumplings in Asia than Pate  (!!) …..but I had to bring these flavours and textures together. DIVINE – seriously. You must give this a go.  Its easy to make, full of delicious flavours, healthy and so good to keep in the fridge to add to crackers for an easy snack! Read More



Healthy Nasi goreng

Healthy Lentil ‘Nasi Goreng’

As the actually translation of Nasi Goreng means “fried rice’ and no rice has come close to this dish, calling it Nasi Goreng is technically incorrect. However, as I’m technically challenged and I’m using the same delicious spicy sauce that you use in a Nasi Goreng I will continue with  the name regardless!! This version is hands down WAY healthier than the traditional Indonesian dish but retains all the delicious Asian flavours!  Read More


Scallop and halloumi

Quinoa Coated Scallops Topped With Grilled Halloumi With A Caper & Raisin Dressing

This is a dish that Gordon Ramsey made, but he used panko to coat the scallops.  I’ve blended some cooked quinoa and coated the scallops in that just to make it a little more halo inducing! Its a delicious and conversation stopping appetizer that really is easy to make. Read More