Healthy Bacon and Kale Quiches

Bacon and Kale Quich

Healthy Bacon and Kale Quiches

 

These are a great healthy addition to your kids lunch box, for picnics or a delightfully healthy summer lunch. The base is made from bread as a seeded wheat bread is a healthier choice than pastry and is MUCH easier  to use!

I’ve included bacon into the recipe which isn’t the healthiest choice around, but it equals 1 rasher per person and makes them extremely delicious. My feeling is the kale and eggs more than counterbalance the bacon!

Read More





Healthy Chocolate Brownie

 

CHOCOLATE BROWNIE

It may seem like an oxymoron ‘no sugar’ and ‘healthy‘ being paired up with ‘chocolate brownie‘ but I kid you not, these are so amazingly healthy and taste even better than a traditional chocolate brownie. And I haven’t even told you the best bit yet! ( I’m jumping up and down here!!) they are made wth just 4 ingredients and take just 2 minutes to make! How brill is that??!! I actually call them my fantastical, healthy, yummy 4+2 choc brownies for short!

Read More