Love ’em or hate ’em (and I bet if you hate them it’s ‘cos you were fed soggy over cooked ones at Christmas!!) sprouts are back in season and really are a must to go with a good Christmas or Thanksgiving dinner. These sprouts take 10 minutes to prepare, are delicious and I bet some of you sprout haters out there could be converted with this delicious recipe Read More →
Get your sombrero on with this Mexican ‘ ish’ dish! Beautiful grilled portobello mushrooms topped with a Mexican styled salad. Easy, simple, healthy!
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Superfood and super tasty. This is so quick to make, simple yet bursting with goodness. Great to serve with a vegetarian burger as a side salad, or serve with some pitta bread and eat for lunch. Either way your halo will shine brigher as you glow with health! Read More →
This is a very quick (less than 30 minutes) appetiser that you can put together easily and is pretty high in the ‘wow’ factor. If you want to serve something special as an appetiser for a dinner party and want to bask in the glow of appreciation from you guests but don’t actually want to put too much effort into the dish, then this is the dish for you!
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I met Rebecca part way through her treatment at a pickle ball game of all places. I was so inspired by her story I needed to share it. This story, if nothing else, I hope will lead you to discover and find out more about how food really does and can shape your health. Please support Rebecca by going to www.NatOnco.org
Rebecca was ‘lucky’ in the fact that she caught her cancer early enough to be able to do something about it and to be able to afford to go to the clinic she went to. Luke was not as lucky. Read Luke’s story here
My name is Rebecca Stephan. I would like to share with you my story so that maybe you could pass on my story to inspire others to seek natural treatments or help someone who would like to choose natural treatments. Read More →