Healthy Apple and ginger sprouts

Healthy Apple & Ginger Sprouts

Love ’em or hate ’em (and I bet if you hate them it’s ‘cos you were fed soggy over cooked ones at Christmas!!) sprouts are back in season and really are a must to go with a good Christmas or Thanksgiving dinner. These sprouts take 10 minutes to prepare, are delicious and I bet some of you sprout haters out there could be converted with this delicious recipe Read More


Grilled mushrooms, corn, edamame beans and hebs

Grilled Mushroom With a Tuluca Salad

Get your sombrero on with this Mexican ‘ ish’ dish! Beautiful grilled portobello mushrooms topped with a Mexican styled salad. Easy, simple, healthy!

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Seared scallops, haloumi and fig salsa

Mediterranean Seared Scallops

This is a very quick (less than 30 minutes) appetiser that you can put together easily and is pretty high in the ‘wow’ factor. If you want to serve something special as an appetiser for a dinner party and want to bask in the glow of appreciation from you guests but don’t actually want to put too much effort into the dish, then this is the dish for you!

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INdian potato cakes

Healthy Indian Potato and Lentil Cakes

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Oh my………OH ….MY……….these are just THE BEST. Trying is believing I know, but please let me know I’m not wrong! I LOVE, LOVE LOVE these little cakes of joy! Absolutely bursting with the most amazing flavours, easy to make and even easier to scoff. Give them a try and message me below on how you liked them! (Gluten free if you omit the dusting of flour) Read More


Healthy Sushi

Healthy Sushi

Sushi is seen by many as a healthy food anyway, and compared to fast food burgers and the like, it is definitely a better option. But the white rice that is used can spike blood sugar levels and is high in carbs, with no additional nutritional benefits. The healthy sushi below, uses quinoa, which has a lot less grams of carbs and a lot more protein. More bang for your buck as they say somewhere around the world (not In Yorkshire!) So check out these healthy delicious little items and make yourself and your kids a halo inducing meal with a difference! Read More