Pomegranate and Olive salad

Mediterranean Salad

This is a pleasant change from the traditional Greek salad. The mix of fresh pomegranate seeds with the olives are to die for!!! Add a few tablespoons of cooked quinoa to the dish and make it a beautiful light summer supper, or serve it up with a little grilled protein (shrimps with garlic, lemon and mint spring to mind!!!) Read More



Thai curry

Wild Caught Cod In A Thai Red Curry Sauce With Grilled Bok Choy

I love Asian food and Thai food especially. The dishes you eat in Thailand are bursting with so many different flavours. Sweet, sour, spicy and salty. And when you have flavours like that, you can mix them up with beautiful fresh vegetables and have yourself a really healthy feast! This Thai curry dish can be made in about 5 minutes (after you’ve made the paste) and is perfect for a gourmet mid week supper!

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Healthy tart

Healthy Caramel & Sesame Tart

This tart is so amazing. It’s delicious and decadent and yet is still so very healthy. This  tart has the nutritious benefits of almonds, cashews, dates and raw cacao. It’s quick and easy to make and it sure hits the spot when you feel that urge to indulge after dinner.

The reason for making this tart was to enter the recipe into a simply sesame recipe challenge. I often look at recipe competitions and challenges but if you have to use their ingredients I often don’t enter as I only like using healthy and nutritious products. When I looked into the simply sesame range I was blown away by how healthy their products were. Non GMO, all natural and gluten free!!

give this recipe a go – it’s easy, takes less than 30 minutes and makes for a great dessert!

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