Thai curry

Wild Caught Cod In A Thai Red Curry Sauce With Grilled Bok Choy

I love Asian food and Thai food especially. The dishes you eat in Thailand are bursting with so many different flavours. Sweet, sour, spicy and salty. And when you have flavours like that, you can mix them up with beautiful fresh vegetables and have yourself a really healthy feast! This Thai curry dish can be made in about 5 minutes (after you’ve made the paste) and is perfect for a gourmet mid week supper!

Read More



Low carb Lamingtons

Low Carb Lamingtons

Low Carb Lamingtons

It was Australia day this week so I wanted to make something Ozzie  for the family and decided on lamingtons. However, I didn’t want to make a sugar laden unhealthy treat for my little darlings so I had to get creative! The end result was fantastic and you would never know that they were low in carbohydrates, high in fiber and nutritious !

Read More