Quick, easy and healthy - compressed watermelon with goats cheese

Compressed Watermelon and Goats Cheese Salad with Blackberry Vinaigrette

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So fresh, tasty, easy and delicious!! – Makes a great lunch or a starter for an evening meal. Compressing the watermelon, concentrates and intensifies the flavour of the it,  which in turn compliments the creamy taste of the goats cheese. A drop or two of blackberry vinaigrette, a few toasted pine nuts and and some chopped mint leaves and this dish will astound you with its simplicity yet it’s amazing  ‘gourmetness’ (real word)! Read More


Seared Scallop on a Thai Shrimp & Quinoa Cake

Seared Scallops on Thai Shrimp and Quinoa Cakes

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I love these little Thai mouthfuls , they are literally bursting with FLAVOUR. They are dead easy to make and really do add a WOW factor to your party/dinner. If you want to serve them as a starter, just make them a title larger, and serve on a bed of greens. Read More


Indian spicy healthy soup

Indian Spiced Chicken and Cauliflower Soup with Crispy Onions

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I made a huge bowl of this for lunch yesterday and scoffed the whole lot!! Its bursting with amazing flavours that are guaranteed to get those saliva glands working overtime!! I NEED to make more today it was so delicious!!!  The best thing is, It’s really easy to make, quick and healthy (of course!) and the crispy onions just finish the dish off beautifully!  If you want to make it a more substantial dish just add a couple of tablespoons of cooked quinoa in there, and Robert’s your father’s brother, you have an amazing main dish brimming with health (and happiness!) waiting for you to devour it!   Read More