Every part of this dish is so easy to prepare and can be made in advance. The best part of it for me is it can be topped with an egg and eaten for breakfast or topped with some grilled chicken (for meat eaters!) and eaten for supper. It’s healthy and the tastes are SO vibrant and fresh. What are you waiting for?!!
It’s taken me a long time, many books on diet and nutrition, a few nutrition courses and lots of trial and error on my own part to finally reach a conclusion on just what is the right way to lose weight.
What drinks are good for you? And which aren’t? And what hidden little nasty extras do you get with your can of soda? Read More →
This is not a “Lucy’ moment for those that have watched the movie with Scareltt Johansen in. This is a lot easier. Harvard scientist have shown that what you eat does change the way your brain functions. And the number one thing you can change is………
Holidaying in Maui and loving the fresh fruit that is available here – pineapples, bananas and coconuts especially. Stopped at the COCONUT CABOOSE yesterday – just loved it!Read More →