Thai curry

Wild Caught Cod In A Thai Red Curry Sauce With Grilled Bok Choy

I love Asian food and Thai food especially. The dishes you eat in Thailand are bursting with so many different flavours. Sweet, sour, spicy and salty. And when you have flavours like that, you can mix them up with beautiful fresh vegetables and have yourself a really healthy feast! This Thai curry dish can be made in about 5 minutes (after you’ve made the paste) and is perfect for a gourmet mid week supper!

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Tortilla, spicy beans and salsa

Home Made Kale Tortillas With Spicy Beans and an Apple Salsa

Every part of this dish is so easy to prepare and can be made in advance. The best part of it for me is it can be topped with an egg and eaten for breakfast or topped with some grilled chicken (for meat eaters!) and eaten for supper. It’s healthy  and the tastes are SO vibrant and fresh. What are you waiting for?!!

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Indian Pancakes

Indian pancakes

These pancakes are the easiest thing to make. Very quick and completes an Indian meal perfectly. Serve them up with a curry or eat just on their own! 

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Healthy tart

Healthy Caramel & Sesame Tart

This tart is so amazing. It’s delicious and decadent and yet is still so very healthy. This  tart has the nutritious benefits of almonds, cashews, dates and raw cacao. It’s quick and easy to make and it sure hits the spot when you feel that urge to indulge after dinner.

The reason for making this tart was to enter the recipe into a simply sesame recipe challenge. I often look at recipe competitions and challenges but if you have to use their ingredients I often don’t enter as I only like using healthy and nutritious products. When I looked into the simply sesame range I was blown away by how healthy their products were. Non GMO, all natural and gluten free!!

give this recipe a go – it’s easy, takes less than 30 minutes and makes for a great dessert!

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Healthy Mango Popsicles

Healthy and Nutritious Superhero Mango Popsicles

For super mums (and those that are not so super too!) here is a fantastical (real word!) easy and healthy recipe that will keep those little darlings happy, nutritiously full and, possibly more importantly, quiet! (for a short while anyway) It’s quick and easy so why not give it a go?

 

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