Healthy Chocolate Fudge Muesli Bites - Plant based whole food

Healthy Chocolate Fudge Muesli Bites

YUM! Easy to make, healthy to eat and soooooooo delish!

 

Ingredients

2 cups of muesli

2 ripe bananas

1/2 cup unsweetened coconut flakes (optional)

1 tbsp raisins (optional)

2 tbsp Yacon syrup

2 tsp coconut oil

Chocolate Fudge

1 tbsp raw cocoa

5 pitted dates

 

Method

Preheat oven to 375F

1. Add all the ingredients together except the raw cacao and dates and whiz in a blender

2. Place the mixed ingredients in a bowl and whiz the cacao and dates together to make the “chocolate fudge”

3. Add lumps of the chocolate fudge into the mixed ingredients

4. Using a teaspoon, spoon lumps of the mixture onto Silpat on a baking tray (or a greased baking tray/grease proof paper)

5. Bake for about 15-20 minutes

 

These are perfect mid morning snacks to keep your energy levels stable and a perfect healthy treat for your kid’s lunchbox. For more healthy lunchbox ideas go here

 

For more about the benefits of raw cacao go here

For more about the benefits of coconut go here

 

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