Low Carb Parmesan & Basil Crackers
Seriously good! Seriously!! And so easy to make. These little crackers are crackers in both sense of the word – nutritious, low carb , high in fiber, gluten free – possibly would even give you a little neck massage if it could it’s that perfect!
1/3 cup of coconut flour
2 tbsp grated parmesan cheese
1/4 cup water
5 basil leaves
4 slices of sun dried tomato
1 tbsp flax seed
1 tbsp sunflower seed
1. Mix all the dry ingredients together
2. Whiz them in your whizzer – some call it a blender! – with the eggs and water
3. Spread out thinly onto a Silpat and bake for about 15 – 20 minutes at 375F
Serve with some home made goats cheese and a little salad for lunch!
Check out why coconut flour is good for you here